Hello everyone yes has been sometime since I have posted anything here. But a few things got in the way and had to relearn quite a bit and am now learning and updating my skills, it is so true when you do not keep it up everything seems 3 times as hard.
Have learnt a bit more on how to use facebook and have a few fanpages namely vemmahealth4you and Glenmeadowshires working on another to help people with any MYOB accounting problems hope to get my webpage up that will also get into more practical lessons on how to use MYOB.
But back to the I am still taking my two ounces and have another story for you later with the great growth of Vemma for instance Verve Shots will be in AUstralia/New Zealand before Christmas. And best news of all is that in the New Year BODe will be released ,the initial results from the 45-90 day challenge in the states has been so incredible. Now I do regulary exercise but I think like many we get to a plateau from these results these plateaus will not occur, eaglerly awaiting this for our side of the world..





